What to do if you feel that you’re falling behind

Having the feeling of falling behind in class can be an overwhelming and intimidating experience, but it is not the end of the world, even if it feels like it is. In this article, we will look at some practical and strategic solutions to help you get back on track with your studies.

The first step is to analyze the reasons for falling behind. It could be due to a lack of understanding, an overwhelming workload, personal challenges, or a combination of all these factors. Once you identify the reasons, the next step is to contact your teachers and explain your problems. You can find their office hours posted on their doors or email them. Many teachers are willing to offer advice and support if they know that you are actively working to catch up.

Seek help from classmates, tutors, or study groups to improve your grasp of the material. Divide your coursework into manageable chunks and prioritize tasks according to deadlines and importance. Create a realistic and achievable study schedule (saying it aloud for the people in the back), including both short-term and long-term tasks. Use academic resources like tutoring, office hours, and other professors in that subject if necessary. Explore online platforms, educational apps, and extra resources that correspond to your course content. It’s crucial to point out that if a teacher’s learning style is not for you, you should talk to them and arrange a new method that can work for you.

It is important to schedule regular review sessions to reinforce your understanding and retain knowledge in the long term. As Centenary students, we value working together to help gain knowledge as well as create good friendships in the dorms and the Learning Commons. The Learning Commons are a great resource to consider getting together with a friend or two for a study session. Develop a positive attitude towards challenges and view setbacks as opportunities for growth. Although it may seem challenging, it is all about your mindset. Even if a 65% score on an exam does not look good, remember that your hard work (and tears) will be worth it in the end. While an all-nighter may seem like a good idea, being able to work productively is more important.

In addition, it is essential to find a balance between academic pursuits and self-care. Suppose there is ever a time when tasks or classes feel too much set up a meeting with the counselors through TimelyCare. They are a great resource to help gain self-care tips and the meditation room is always open. Together, you can discuss workable solutions and create a personalized academic plan that aligns with your goals. Prioritize proper rest, nutrition, and physical activity to maintain overall health and be more open to learning.

Falling behind in class is a normal thing that can happen to anyone, but it does not mean that you are not academically validated. With a proactive and strategic approach, you can not only catch up but also become stronger and more resilient. Keep in mind that setbacks are only temporary, and the skills and strategies you develop during this process will help you achieve long-term success.